정신건강1 The 12 Worst Habits for Your Mental Health 1. You slouch when you walk How we feel can affect the way we walk, but the inverse is also true, finds a study published in the Journal of Behavior Therapy and Experimental Psychiatry. Researchers found that when subjects were asked to walk with shoulders slouched, hunched over, and with minimum arm movements, they experienced worse moods than those who had more pep in their steps. What's more,.. 2020. 6. 18. 이전 1 다음